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VIDEO: Health, Fitness and Mindset - with Seamus Fox

AWARD winning personal trainer, Seamus Fox has worked with Derry City Football Club, professional boxers and kickboxers during an impressive career which has spanned over 15 years.


WATCH: Rob Herring's statement on behalf of Ulster players following the IRFU review decision

Senior Ulster player Rob Herring has said the group has to move on following the decision by the IRFU to revoke the contracts of Paddy Jackson and Stuart Olding.

Northern Ireland's Summer Lecky in the Women's High Jump final

Team NI athletes reflect on a great Games on Gold Coast

Kevin Seaward brought a fine Commonwealth Games to a close for Northern Ireland’s athletics team with fourth place in the men’s marathon in Gold Coast on Sunday.

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City of Derry Head Coach Trevor Will who confirmed his departure from the club  following Saturday's final day defeat to Wanderers

City of Derry lose out to Wanderers as Will bows out

Ulster Bank: All Ireland League Division 2B

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Northern Ireland's Daryl Gurney.

DARTS: Daryl Gurney beats Raymond van Barneveld to keep Premier League hopes alive

Daryl Gurney produced his best Premier League performance of the season to beat five times world champion Raymond van Barneveld 7-3 at the FlyDSA Arena in Sheffield to keep his play-off hopes alive.

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Northern Ireland's Leon Reid in action during the Men's 200m Round One heats at the Carrara Stadium during day six of the 2018 Commonwealth Games in the Gold Coast, Australia. PRESS ASSOCIATION Photo. Picture date: Tuesday April 10, 2018. See PA story COMMONWEALTH Athletics. Photo credit should read: Martin Rickett/PA Wire. RESTRICTIONS: Editorial use only. No commercial use. No video emulation.

COMMONWEALTH GAMES: Mixed bag for Northern Ireland athletes

Northern Ireland boxing trio Kurt Walker, Aidan Walsh and Michaela Walsh are guaranteed bronze medals at least after emerging victorious from their quarter-final Gold Coast bouts.

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The Writers Cup

GOLF:Team NIbidding to make a statement of Major proportions

The new golf season has quietly swung into action across the globe.

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City of Derry player/coach Richard McCarter. DER3816-103KM

RUGBY: City of Derry must look at bigger picture - McCarter

City of Derry coach Richard McCarter believes the club must look at “the bigger picture” as it deals with the aftermath of relegation to All Ireland League Division 2C.

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City of Derry's relegation was confirmed by a defeat to Sunday's Well.

RUGBY: City of Derry's relegation confirmed after Sunday's Well defeat

Ulster Bank AIL Division 2B

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PDC world number five Daryl Gurney.

Premier League Darts: Daryl Gurney - I wanted to crowdsurf after win over Rob Cross

Daryl Gurney described his 7-5 Premier League win over world champion Rob Cross at the SSE Arena in Belfast as better than winning the World Grand Prix, writes CIARAN DONAGHY.

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WATCH: Daryl Gurney can't wait for Premier League clash in Belfast

Ulster darts star Daryl Gurney says he can't wait to take on PDC world champion Rob Cross at Belfast's SSE Arena tonight.
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Northern Ireland's Daryl Gurney.

DARTS: Daryl Gurney hopes to shine in front of fans in Belfast

After securing a first Premier League win last week, Daryl Gurney is excited to make to his home debut against world champion Rob Cross at the SSE Arena.

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Jacob Stockdale - Six Nations player of the championship 2018

SIX NATIONS RUGBY: Jacob Stockdale named Nat West player of the 2018 Championship

Ireland wing Jacob Stockdale has reflected on "a truly memorable few weeks" after being named NatWest 6 Nations player of the championship.

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Daryl Gurney. Steve Welsh/PDC

DARTS: Gurney secures first Premier League win

Daryl Gurney took a huge step towards Premier League survival by registering his first win of the tournament against Mensur Suljovic in Glasgow.

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Springwell's Neil Johnston.

ATHLETICS: Wins for Neil Johnston and Kerry O’Flaherty at Ulster 5K

Neil Johnston and Kerry O’Flaherty are the Northern Ireland and Ulster 5k Champions after impressive victories in the Deep RiverRock Queens 5k at Annadale Embankment.

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The City of Derry Masters Quad during last week's Head of the Erne race in Enniskillen.

Derry Masters win at Erne Head of the River

City of Derry rowers picked up two winners class pennants after an excellent afternoon's work at last week's Erne Head of the River competition.

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WATCH: Jacob Stockdale looks ahead to Ireland final showdown with England in the Six Nations championship

Nine years ago Jacob Stockdale was a 12-year-old boy dreaming of playing rugby for Ulster and Ireland.
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Jacob Stockdale scores the first of two tries against Scotland

IRELAND 28 SCOTLAND 8: Jacob Stockdale brace helps Ireland to win over Scotland in Dublin

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Joe Dunleavy playing for City of Derry against Old Crescent in 2017.

SIX NATIONS: Ireland Under 20 debut for former City of Derry star

Former City of Derry back row, Joe Dunleavy will make his Ireland Under 20 debut in Friday night against Scotland in the final home game of the  U20 Six Nations Championship.
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